Get in shape for the new year or that special holiday with a personal trainer and nutritionists in Hong Kong.
Personal trainer in New York & H.K
Providing friendly, expert Gyrotonic training in Hong Kong. Specialist in Alignment, Flexibility, Tension Relief, Balance & Coordination, Scoliosis Treatment, improving athletic & dance performance
Adults & Children's Group Fitness Training in HK. Programs include Zero to Hero, Hard and Fast, Express Workouts, Triathlon & Sport Specific Training and Weekend Bootcamps.
Physiotherapy & Rehabilitation Centre
The best in outdoor circuit training. In an intense 50 minutes you're put through the paces of twenty-five strength and resistance training exercises.
Iso Fit training focuses on the Pilates and Gyrotonic exercise methods.
Specializes in providing clients with excellence in personal training,
Polestar Pilates Asia Inc.
Boost performance and range of motion as well as maintain their flexibility and prevent unnecessary injuries as a result of restricted joint mobility.
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